Hello, my name is Kat, welcome to my website. I am a UKCP Psychotherapist in Training offering low cost Psychotherapy and Counselling to adults in a confidential room in central Stroud.

People come to therapy for many reasons; maybe life feels overwhelming and there are urgent issues you need to address, or perhaps your emotional world is hard and your mental wellbeing is suffering, maybe you are struggling to move on from past traumas or losses. Whatever your circumstances together we can explore what is arising in you, giving you the opportunity to feel, express and process, and find your way forward.

My approach is Integrative, this means I draw on different approaches to Psychotherapy to inform how I work with you. In practice, I see the relationship we build central to the work and I come from a place of respect and non-judgement. I also believe that we are moulded by our past experiences and I will work with you to gain greater awareness of how this affects your life now, with more awareness comes more opportunity for change.

If you would like to arrange an initial session to explore further, please contact me on katroddpsychotherapy@gmail.com